Changing your paradigms and your internal dialogue about your right to abundance is the long term way to shift prosperity energy. In the meantime, what do you do if you’ve got bills to pay and you simply don’t yet have the money to pay them? When you are overtaken by the voices instilling fear and anxiety in your mind and telling you that this “new-age” affirmation stuff won’t work, nothing’s going to work and I’ll never be abundant – here are tools to help you find peace. Negative and ego-driven tapes in your head, which wake you up in the middle of the night, or invade your day are debilitating and not helpful to living an abundant life.
Be assured that you have another way to live if you desire it. You can choose to be grounded in Spirit and plugged into the Abundance and Love of the universe.
So, you’re awake at 4:00 am running the familar tapes in your head about how you can’t pay the bills due and what’s going to happen. It goes from bad to worse until you’re finally in such a bad place that you don’t feel like you can even get up for the day ahead. Here are ways to “get out of your head.”
1- Separate you from the thoughts you are thinking. Look at the thoughts as an observer. Don’t identify with them. Even doing this for a minute begins a good practice to use daily.
2- Ask for help from Divine Consciousness. Listen. For me, the mantra “Be Still and Know that I am” often comes into my mind and I repeat it until I am able to connect with trust and love. Pick up an inspirational book and read for a few minutes.
3- Make a list of things you are grateful for. At least ten.
4- Connect with someone and send them good energy. Do this throughout the day as you can. For example, a smile at a stranger, a phone call to a friend that you’ve been putting off, an extra hug for your companion or child will allow you to connect with love.
5- Go outside and spend time in nature. Sit and look at the clouds, take a walk, or garden.
6- When you are out of the panic place you can calmly contemplate your options. If you are open and calm, you’re able to receive guidance from the universe which often-times means that a new idea will appear.
7 – Do the next right thing regarding the bills. It may mean doing nothing today, calling the person you owe the money to, or cashing out savings. Trust that this situation is temporary, you will get through it, and most of all that Divine Consciousness wants you to be happy and abundant.